Mental Health Matters: The Power of Clearing A Small Space
Photo by Andrej Lišakov on Unsplash.
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PROJECT OF THE WEEK
There are days when the list feels never-ending. The kind of days where everything feels a little too loud, a little too full, and you’re not even sure where to start.
On those days, I’ve learned I don’t need to tackle everything. I just need to take back a little bit of control.
One of my favorite ways to do that is by clearing one small space.
Not the whole room. Not the whole house. Just one drawer, one bin, one corner that’s quietly been collecting more than it needs to.
Getting Started
Maybe it’s that desk drawer filled with random office supplies. The pens that don’t work, the paperclips, the things you keep meaning to go through. Or the junk drawer many of us all have. The one that somehow holds everything and nothing at the same time. Sometimes it’s as simple as going through winter hats, scarves, and gloves, noticing what still serves you and what’s just…seen better days.
There’s something grounding about it. You’re making decisions. You’re letting things go. You’re creating a little bit of space where there wasn’t any before.
And it’s small enough that it doesn’t feel overwhelming. You can do it in 15 minutes. No pressure, no perfection. Just a small, intentional reset.
It might not solve everything on your list. But it does something important. It reminds you that you can shift things, even in a small way. That you can create a little calm in the middle of the chaos.
And sometimes, that’s exactly where the overwhelm starts to soften.
Ready to Get Started?
If you're feeling excited about putting this strategy into action and could use a little extra accountability and support, the It’s All in the Planning Starter Pak is here to help! Designed to set you up for success, it’s the perfect tool to keep you on track and moving forward.
Let’s make progress together—because great results start with great planning!
A Note from Happy Spaces
Our goal is simple: to add value to your life. If you think this project will be helpful, here are some steps to set yourself up for success:
Estimate how long it will take—then double it. Giving yourself extra time helps reduce stress.
Schedule it on your calendar for the week ahead. Setting a specific date increases follow-through.
Break it up if it will take more than an hour. Tackling it in smaller steps makes it more manageable.
Make a list of every action needed before you start. A clear plan helps keep you on track.
Do what works for you—you don’t have to complete every part, just what adds value to your life.
Find an Accountability Partner—having support makes it easier to stay committed.
We understand that building new habits and systems can be challenging, but you don’t have to do it alone. For additional support, visit HappySpacesBySarah.com and let’s make organizing and planning easier together.
Creating a life you don't need a vacation from! ®
Sincerely,
Sarah Weingarten
Meet Sarah
As the oldest of nine kids with two working parents, I grew up juggling many responsibilities at home. Organization and time management became my lifeline amidst the chaos.
I attended the Cornell Hotel School and pursued my childhood dream of working in the hospitality industry. In 2016, I launched Happy Spaces, combining my passion for structure and efficiency with helping others.
I love working with students to develop essential organizational, time management, and study skills. These skills empower them to reach their full potential, build confidence, and create a future they feel good about.